Tracilee Mitchell

Senior Physiotherapist at FutureReady Physio & Wellness

APHRA Registration Number: PHY0001007409

About Traci

Traci is an experienced physiotherapist who graduated in 2008 and has worked across aged care, hospital, and private practice settings. She joined FutureReady Physio & Wellness (formerly Manning Physio) in 2020.

Traci has a special interest in exercise rehabilitation, chronic pain management, and helping people improve strength, movement, and confidence through all stages of life. Her approach combines evidence-based rehabilitation, hands-on physiotherapy, and personalised treatment planning to support long-term outcomes for her clients.

Qualifications:

Bachelor of Applied Science (Physiotherapy), University of Sydney 2009

Graduate Certificate of Rehabilitation (Physiotherapy), James Cook University 2017

Industry Experience:

Residential aged care physiotherapist – 1 year
Public hospital physiotherapist – inpatient medical, orthopaedic, surgical, rehabilitation; outpatient musculoskeletal, cardiac rehab group exercise and education sessions, joint replacement program group exercise, pulmonary rehab, chronic pain program group exercise, fracture clinic – 5 years
Private physiotherapy clinic providing care for acute injuries, chronic condition rehabilitation, aged care group exercise – 1 year
Private physiotherapy clinic providing care for acute injuries, chronic pain, mat Pilates, exercise programs – 5+ years

Special Interest Areas:

Chronic Pain
Perimenopause & Menopause
Falls Prevention
Bone Health (Osteopenia & Osteoporosis)
Knee Osteoarthritis
Chronic Conditions
Exercise Counselling
Strength Training

Techniques:

McKenzie Mechanical Diagnosis and Therapy
Manual Therapy
Soft Tissue Release
Dry Needling
Shockwave Therapy
Electrotherapy
Tailored Exercise Programs for balance, osteoarthritis, strength during perimenopause, chronic pain management and more
Mat Pilates